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Struggling with Motivation at Home?
Simple Ways to Get Unstuck and Take Action
Does this time of year have you feeling stuck? Maybe you’re overwhelmed, feeling behind, or just struggling to find motivation. If that sounds familiar, you’re not alone. The beginning of the year can feel endless, and the pressure to start fresh can make it seem like you’re already failing. But here’s the truth: Motivation isn’t the problem. The problem is Momentum.
The Truth About Motivation
We often think we need to feel motivated before we take action, but in reality, it’s action that fuels motivation. Think about it—how often do you feel like working out or tidying up before you start? Probably not often. But once you take that first step, momentum kicks in, and it gets easier to keep going.
The same is true when caring for and creating in our homes. If your home feels chaotic or overwhelming, it’s easy to get stuck in an all-or-nothing mindset. You might think, If I can’t do it all, why bother? But waiting for motivation to magically appear isn’t the answer. The key is to create movement—even in the smallest ways.
The Power of Small Steps
The secret to making progress at home isn’t about big, overwhelming changes. It’s about small, consistent actions that build momentum. Here are three simple strategies:
The 2-Minute Rule – If something takes less than two minutes, do it now! Wipe the counter, put the dish in the dishwasher, or fluff the pillows. These tiny actions prevent things from piling up.
The Compound Effect – Just like saving money, small daily actions add up. A little effort today makes tomorrow easier.
Letting Go of Perfectionism – It doesn’t have to be perfect to be powerful. Even a little progress is still progress!
Motivation Hacks for Home Tasks
Here are five practical strategies to make home tasks feel easier and more enjoyable:
Habit Stacking – Attach new habits to things you already do. Example: Wipe the sink after brushing your teeth.
The Timer Trick – Set a timer for just five minutes and see how much you can get done. Often, tasks take way less time than we think.
Visual Progress Cues – We’re more motivated when we see progress. Try checklists, before-and-after photos, or simple habit trackers.
The First Five Method – Feeling stuck? Start with five things: Pick up five items, fold five pieces of laundry, or put away five things in the kitchen.
Make It Enjoyable – Turn on music, listen to a podcast (wink 😉), or set up small rewards to make tasks feel lighter.
Overcoming Common Blocks
Even with the best strategies, we all hit roadblocks. Here’s how to move past three common ones:
Perfectionism – Done is always better than perfect. Release the pressure to do things perfectly. Embrace progress over perfection.
Decision Fatigue – Simplify choices by using home plans & routines, instead of rigid schedules. Example: Weekly Tasks, like Washing Wednesday instead of overthinking every day when you will be doing Laundry.
Clutter – Our homes hold emotional weight. Sometimes, getting unstuck is about clearing physical, mental and emotional clutter.
Tools to Help You Stay on Track
If you’re looking for support in building momentum at home, check out these resources:
The Holistic Home Planner – A structured way to track small daily steps and see your progress.
The Plans & Routines Guide – A step-by-step approach to creating routines that actually work for you.
You can get both these products in one great bundle. The Holistic Home Plans & Routines Bundle.
Get it HERE - https://thecommonnest.myflodesk.com/buyhhprbundle.
Final Takeaway
Every small step counts. It’s not about doing everything—it’s about starting somewhere. Small steps create big change, and your home doesn’t need to be perfect to feel good. A little effort today makes things easier tomorrow.
So, what’s one small step you can take today? Choose one and take action!
If this resonated with you, I’d love to hear about it! Share your biggest takeaway on Instagram and tag me @thecommonnest.
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