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In this episode, Always Active founder Jenn Sivertson shares her passion for helping people of all ages and abilities to move their bodies. Christy and Jenn talk about what it is like to balance home creation within a full life of running a business, an urban farm, a partnership and three young children.
Here’s a recap of our conversation:
There are unexpected blessings in home repairs.
Movement is an important wellness practice within the Holistic Home Method, and supports us in our home creation and life.
Jenn is passionate about supporting people of all ages and abilities to move their bodies and engage in mindfulness practices.
It is empowering to embrace our season of life when balancing a full life of home creation with little ones.
About Jenn:
Jenn is the founder of Always Active, which is a movement and mindfulness company that believes everybody deserves to feel good in their bodies. Jenn lives on our urban farm in Sooke, BC, a small west coast town on Vancouver island, with her partner and 3 kids under 5.
IG: @alwaysactivesooke
WEBSITE: www.alwaysactive.ca
To learn more The 75 Strong Challenge visit: https://www.alwaysactive.ca/75strong
Please reach out if you would like to talk about the possibility of working together in creating a happier and healthier home with more success, fulfillment and joy.
WORK WITH ME: Book a FREE discovery call HERE. Find out more about Holistic Home HERE.
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