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In this episode, The Routine Queen, Kristin Woodford shares her passion for mindful living and establishing healthy habits and routines as the foundation for a holistically healthy and happy life. Christy and Kristin talk about the importance of building a foundation of sustainable change through small consistent actions, and how to intentionally create a supportive home with purpose, meaning and peace.
Here’s a recap of our conversation:
Kristin shares her journey of creating an intentional and peaceful home.
A move to a new home has allowed Kristin to design a space filled with meaningful, purposeful pieces that resonate with her sense of family and self.
Small, consistent actions are important in making significant life changes.
Understanding and nurturing ourselves through routines can create a balanced life that includes taking care of the home and our well-being, making transitions smoother and more manageable.
Motherhood impacts our home creation and personal identity, so how do we navigate these changes and times of transition.
About Kristin:
Kristin Woodford, aka The Routine Queen, is a podcast host, speaker and motivator who leads women to uplevel their lives one healthy habit and mindful day at a time. Kristin is passionate about mindful living and establishing healthy habits and routines as the foundation for a holistically healthy and happy life. She leads clients through simple and sustainable lifestyle/mindset shifts that lead to increased energy and a deep appreciation for the magic in the small everyday moments.
IG: @ kristinwoodford
WEBSITE: www.kristinwoodford.com
Please reach out if you would like to talk about the possibility of working together in creating a happier and healthier home with more success, fulfillment and joy.
WORK WITH ME: Book a FREE discovery call HERE. Find out more about Holistic Home HERE.
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